What does the program entail?

Our program is a 6-week course that combines nutrition, exercise, lifestyle changes and mindset techniques to help restore your fertility.

How will I access the Program?

Once checkout is complete, you will receive an email immediately delivered to your email account with a link to access the entire Program. You will be able to log into your account using the email address you registered with and your initial password will be created for you. You can change this later to your desired password.  Since this is a group program, some of the modules will be locked but will be opened once it’s nearing the program starts date. This is to ensure everyone is carried along in the program.

How soon can I start? 

Once you have enrolled, you get immediate access to the program. You can choose when to start it, there is no time limit. 

How does the program work?

The program works by supporting your body’s natural detoxification processes, reducing inflammation, and improving hormonal balance and egg quality. It involves a specific dietary plan, targeted supplements, herbs and other self-care practices.

Who is the program suitable for?

The program is suitable for anyone who wants to improve their fertility and reproductive health, including couples who are trying to conceive, those with fertility issues, and those who just want to optimize their overall reproductive health to help them get pregnant fast.

What is included in the dietary plan?

The dietary plan is focused on whole, nutrient-dense foods and eliminates common allergens and inflammatory foods. It includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.

All are easy to prepare and dense in nutrition. A few examples of the foods you will find inside your menu plans are:

• Leafy greens (spinach, kale, chard, etc.)
• Berries (strawberries, blueberries, raspberries, etc.)
• Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, etc.)
• Healthy fats (avocado, coconut oil, olive oil, etc.)
• Fermented foods (kimchi, sauerkraut, kefir, etc.)
• Whole grains (quinoa, brown rice, millet, etc.)
• Herbs and spices (ginger, turmeric, cumin, etc.)

What if I am a Vegetarian or Vegan?

We’ve got you covered because all the nutrients inside the 6-week fertility cleanse menu plan are both healthy vegan and vegetarian compliant so you have nothing to worry about.

Can I still exercise while on the program?

Yes, exercise is encouraged while on the program. However, it is recommended to avoid high-intensity workouts and focus more on gentle restorative movements during this program

Are there any side effects of the program?

As with any dietary or lifestyle changes, some people may experience mild side effects such as headaches, fatigue, or digestive issues as their body adjusts. However, these are typically temporary and subside as the body adapts.

Do I need to hold off trying to conceive whilst doing the program?

It is not necessary to hold off trying to conceive while doing the 6-week fertility restore program, as the program is designed to support optimal fertility and reproductive health. But if you have had recurrent miscarriages or failed fertility treatments due to poor egg or sperm quality, it’s best to hold off trying to get pregnant for 3 to 4 months while you work on improving this. 

What’s the refund policy?

There is no refund and here’s why:

• I only want people who are serious about their health and are ready to put the work in to get results 
• I believe in the value I’m offering, plus I’m only charging a fraction of what some of my competitors charge for this level of Program and support.
• This low-risk investment is an excellent step towards manifesting the miracle baby of your dreams.

I have PCOS. Will this program help restart my ovulation?

Absolutely Yes. Here are some of the benefits you will reap:

1. Hormonal balance: Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause irregular menstrual cycles and elevated levels of androgens (male hormones), which can interfere with ovulation and fertility. A fertility detox can help to balance hormones by providing the body with essential nutrients, reducing exposure to hormone disruptors, and supporting liver function, which plays a critical role in hormone metabolism.
2. Improved insulin sensitivity: Women with PCOS often have insulin resistance, which can contribute to weight gain, irregular menstrual cycles, and infertility. A fertility detox that emphasizes low-glycemic foods, such as leafy greens, berries, and healthy fats, can help to improve insulin sensitivity and support weight management.
3. Increased antioxidant levels: Oxidative stress and inflammation can contribute to PCOS symptoms, including infertility. A fertility detox that includes antioxidant-rich foods, such as berries, cruciferous vegetables, herbs and spices, can help to reduce oxidative stress and support overall health.
4. Reduced exposure to toxins: Exposure to environmental toxins can disrupt hormone balance and contribute to infertility. A fertility detox that eliminates processed foods, refined sugars, and caffeine can help to reduce exposure to toxins and support reproductive health.

How much time should I set aside to meal prep each week?

If you are cooking fresh daily, then you need to set aside 45 minutes to prep each meal. on average a week it will take you 3-4 hours to meal prep for the whole week. It takes this short amount of time because healing foods do not require a lot of cooking time. On the other hand, if you are very busy with work, I usually advise you to set aside a day in the week or weekend to do your shopping. Try to do your whole week’s worth of shopping at once, after which you choose another day like Sunday to meal prep for the entire week. I also provided detailed information about this in the welcome video I created for you inside.

Do you provide any guarantees..? 

No, It’s impossible to guarantee anyone a baby. But what I know is that if you commit to the process you will definitely be setting yourself up for achieving your dream of motherhood, so the key is really in your hands.